FREE GUIDE:

Stop Restarting Every Monday

Discover the 5 proven habits I teach high-performing clients to reset energy, confidence, and health—without burnout.

Download my step-by-step guide to start transforming your body and life with simple, sustainable, and science-backed habits—for professionals who are tired of starting over.

DOWNLOAD NOW >>

Privacy Policy: Your Information is 100% Secure.

FREE GUIDE:

Stop Restarting Every Monday

Discover the 5 proven habits I teach high-performing clients to reset energy, confidence, and health—without burnout.

Download my step-by-step guide to start transforming your body and life with simple, sustainable, and science-backed habits—for professionals who are tired of starting over.

DOWNLOAD NOW >>

Privacy Policy: Your Information is 100% Secure.

**“I Finally Stopped Restarting Every Monday.”**

“Before working with Claudia, I was stuck in a cycle of burnout and “restarting” every Monday. I didn’t need another workout—I needed a system that actually fit my life. New Body Legacy gave me the structure and daily check-ins I didn’t know I needed. For the first time in years, I feel strong, focused, and like I’m finally living in a body that matches the woman I am.”

Candace, 42

In This Free Guide, I'll Show You:

APPLY THE RESET HABITS FRAMEWORK

Break free from burnout cycles with a proven, repeatable system.

FUEL ENERGY WITH SIMPLE NUTRITION

Restore stamina without fad diets or restrictions.

USE FITNESS THAT FITS YOUR LIFE

Strengthen your body with efficient, realistic routines.

REWIRE MINDSET PATTERNS

Finally stick with habits that last for the long term.

and more...

THE RESET HABITS FRAMEWORK

Get my proven method that helps high-performing professionals break free from burnout cycles and finally make health and energy sustainable.

ENERGY-BUILDING NUTRITION STRATEGIES

Forget the fad diets. Learn the simple daily nutrition habits that restore energy and fuel your performance—in and out of the gym.

FITNESS THAT FITS YOUR LIFE

No 2-hour workouts. No unrealistic routines. Just efficient movement strategies that strengthen your body, not stress it.

MINDSET RESET TO BREAK OLD PATTERNS

Use science-backed behavior tools to break the “all or nothing” thinking and finally stick to what actually works—for the long term.

and more...

✅Reclaim 10+ hours/week from food & workout decision fatigue

✅ Reduce stress, improve sleep, and feel in control again

✅Lost 15–30 lbs without crash diets

✅Regain confidence in body, career, and relationships

✅Reclaimed 10+ hours per week from decision fatigue around food and workouts

✅Reduced stress, improved sleep, and finally started feeling “in control” again

✅Lost 15–30 lbs without crash diets or restriction

✅Regained confidence in clothes, careers, and relationships

Hi, I’m CJ Massie—Founder of New Body Legacy.
I help high-performing professionals aged 35+ reset their body, restore their energy, and reclaim long-term health and confidence—without burnout, extreme programs, or short-term fixes.

Through habit-based fitness, nutrition, and mindset coaching, I help people build a body and life they don’t want to escape from.

The Reset Starter Guide has helped countless clients make real progress that sticks—even with busy schedules, families, and demanding careers.
Without it, you may continue the frustrating cycle of “starting over.”

With it, you can finally create sustainable momentum—and become the happiest, healthiest, and most confident version of yourself.

So, let’s reset—the right way.

x CJ Massie

WHAT ACTUAL CLIENTS HAVE TO SAY ABOUT CJ...

“At 41, I was in decent shape—but mentally, I was coasting. I needed a reset, not just physically, but in how I approached discipline and routine. Claudia’s program helped me reestablish that edge. The structure she provides doesn’t waste your time—it sharpens it.”

Marcus, 41

“Claudia helped me reconnect with the disciplined version of myself I thought I had lost after kids and career took over. Her voice-note coaching is like having someone in your corner who actually gets it. I didn’t have time for fluff, and thankfully—there was none. Just real strategy, real accountability, and real change.”

Rebecca, 38

“New Body Legacy isn’t about weight loss. It’s about coming back to yourself. I used to be an athlete, and somewhere between work, family, and loss—I lost that edge. Claudia’s Reset helped me rebuild it from the inside out. I’ve never felt so grounded, steady, and clear.”

Dee Dee, 45

“At 41, I was in decent shape—but mentally, I was coasting. I needed a reset, not just physically, but in how I approached discipline and routine. Claudia’s program helped me reestablish that edge. The structure she provides doesn’t waste your time—it sharpens it.”

Marcus, 41

“Claudia helped me reconnect with the disciplined version of myself I thought I had lost after kids and career took over. Her voice-note coaching is like having someone in your corner who actually gets it. I didn’t have time for fluff, and thankfully—there was none. Just real strategy, real accountability, and real change.”

Rebecca, 38

“New Body Legacy isn’t about weight loss. It’s about coming back to yourself. I used to be an athlete, and somewhere between work, family, and loss—I lost that edge. Claudia’s Reset helped me rebuild it from the inside out. I’ve never felt so grounded, steady, and clear.”

Stop Restarting Every Monday

Download my step-by-step guide to start transforming your body and life with simple, sustainable, and science-backed habits—for professionals who are tired of starting over.

Privacy Policy: Your Information is 100% Secure.

Stop Restarting Every Monday

Discover the 5 proven habits I teach high-performing clients to reset energy, confidence, and health—without burnout.

Download my step-by-step guide to start transforming your body and life with simple, sustainable, and science-backed habits—for professionals who are tired of starting over.

Privacy Policy: Your Information is 100% Secure.

“I Finally Stopped Restarting Every Monday.”

Candace, 42

In This Free Guide, I'll Show You:

Break free from burnout cycles with a proven, repeatable system.

Restore stamina without fad diets or restrictions.

Strengthen your body with efficient, realistic routines.

Finally stick with habits that last for the long term.

and more...

Get my proven method that helps high-performing professionals break free from burnout cycles and finally make health and energy sustainable.

Forget the fad diets. Learn the simple daily nutrition habits that restore energy and fuel your performance—in and out of the gym.

No 2-hour workouts. No unrealistic routines. Just efficient movement strategies that strengthen your body, not stress it.

Use science-backed behavior tools to break the “all or nothing” thinking and finally stick to what actually works—for the long term.

and more...

✅Reclaim 10+ hours/week from food & workout decision fatigue

✅ Reduce stress, improve sleep, and feel in control again

✅Lost 15–30 lbs without crash diets

✅Regain confidence in body, career, and relationships

✅Reclaimed 10+ hours per week from decision fatigue around food and workouts

✅Reduced stress, improved sleep, and finally started feeling “in control” again

✅Lost 15–30 lbs without crash diets or restriction

✅Regained confidence in clothes, careers, and relationships

Hi, I’m CJ Massie—Founder of New Body Legacy.I help high-performing professionals aged 35+ reset their body, restore their energy, and reclaim long-term health and confidence—without burnout, extreme programs, or short-term fixes.

Through habit-based fitness, nutrition, and mindset coaching, I help people build a body and life they don’t want to escape from.

The Reset Starter Guide has helped countless clients make real progress that sticks—even with busy schedules, families, and demanding careers.Without it, you may continue the frustrating cycle of “starting over.”

With it, you can finally create sustainable momentum—and become the happiest, healthiest, and most confident version of yourself.

So, let’s reset—the right way.

x CJ Massie

WHAT ACTUAL CLIENTS HAVE TO SAY ABOUT CJ...

“At 41, I was in decent shape—but mentally, I was coasting. I needed a reset, not just physically, but in how I approached discipline and routine. Claudia’s program helped me reestablish that edge. The structure she provides doesn’t waste your time—it sharpens it.”

Marcus, 41

Rebecca, 38

“New Body Legacy isn’t about weight loss. It’s about coming back to yourself. I used to be an athlete, and somewhere between work, family, and loss—I lost that edge. Claudia’s Reset helped me rebuild it from the inside out. I’ve never felt so grounded, steady, and clear.”

Dee Dee, 45

“At 41, I was in decent shape—but mentally, I was coasting. I needed a reset, not just physically, but in how I approached discipline and routine. Claudia’s program helped me reestablish that edge. The structure she provides doesn’t waste your time—it sharpens it.”

Marcus, 41

Rebecca, 38

“New Body Legacy isn’t about weight loss. It’s about coming back to yourself. I used to be an athlete, and somewhere between work, family, and loss—I lost that edge. Claudia’s Reset helped me rebuild it from the inside out. I’ve never felt so grounded, steady, and clear.”

Dee Dee, 45

Your reset starts now. Working less and living more is just one click away…

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**“I Finally Stopped Restarting Every Monday.”**

Hi, I’m CJ Massie—Founder of New Body Legacy.
I help high-performing professionals aged 35+ reset their body, restore their energy, and reclaim long-term health and confidence—without burnout, extreme programs, or short-term fixes.

The Reset Starter Guide has helped countless clients make real progress that sticks—even with busy schedules, families, and demanding careers.
Without it, you may continue the frustrating cycle of “starting over.”

Your reset starts now.
Working less and living more is just one click away…